11am - Beginners Fitness Class
Mixed Fitness Classes - Tuesdays & Thursdays @ 7pm
Private 1 on 1 personal training sessions are available to those wanting a fully bespoke & dedicated experience.
Circuit Classes are available throughout the week and are a great way to keep fit, socialise and have fun.
Mick James is the only UK based 2nd Dan Guided Chaos Instructor, Plus many other Martial Art training available.