Mick’s Bench Press Challenge


This week at Unity Mick has been challenging his all clients to a bench press challenge, the winner will get to hold their head high!

The challenge involves bench pressing half your body weight for as many reps as possible.

Latest results are in:

Mick James – 55

Andy H – 38

Jaz S – 11

Kim B – 9

Jenna – 12

Alan – 18

Bradley – 15

Joe W – 29

If you’ve completed the challenge let us know and we’ll post your results…

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