Personal Training

Whether you’re looking for fitness, to gain strength or weight loss Mick James offers a personal & professional service which includes exclusive use of the small dojo for your session, so no waiting around to use equipment! The Unity Dojo is equipped with a wide variety of equipment including:

  • Punch bags
  • Dumbbells
  • Spin Bikes
  • Row machine
  • Machine press
  • Soft mats
  • Medicine Ball
  • Weight Training
  • Unique, functional, full body workouts