Yearly archives: 2014

Bring a friend promotion for January!

Throughout January, we’re offering a free circuit class to anyone who brings a friend along and introduces them to us for the first time! Circuit classes are held at Unity Martial Arts Academy every Tuesday, Thursday at 7pm and on Saturday morning at 11am. Classes cost £5 for the hour […]

Guided Chaos UK Seminar – 18th – 19th October 2014

JOIN US FOR 2 DAYS OF NO-NONSENSE, NO B.S. INTERNAL FIGHTING DYNAMICS • 100% HANDS-ON! UK INTERNAL FIGHTING DYNAMICS SEMINAR TOPICS: Fundamentals of Internal Combat Principles Review Body Unity Energy Sensitivity Unity Flow Isolating Balance Internal Striking Collapsing Sphere Ghosting FOR BEGINNERS THROUGH EXPERTS Yes, you read that right. Guided […]

Mick’s Bench Press Challenge

This week at Unity Mick has been challenging his all clients to a bench press challenge, the winner will get to hold their head high! The challenge involves bench pressing half your body weight for as many reps as possible. Latest results are in: Mick James – 55 Andy H […]

Real results from Jamie C

“I have been training with Mick for nearly a year now after I was introduce to him by a mutual contact. For years I had suffered from a bad back, a result of an old sporting injury and had accepted that it was going to be a way of life […]